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Which exercise carries over to shouldering a standing person?

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only4fitness
5 Answers
Contributor
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Farmer and waiter carries, atlas stone, dumbbell and barbell cleans. Also general leg strength exercises like squat and deadlift.

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Contributor
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> shouldering a standing person?

Can you elaborate on what this is?...

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Picking up a standing person on your shoulder?

I imagine it means having someone standing in their shoulders? Or maybe seated, idk. Squats would be my guess.

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Just do deadlifts and lots of back exercises! :)

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